Its really sad to follow up my post of a 3 Week Diet Challenge with my 3 week diet failure! I was able to less for less then 5 days before I completely fell off track. The worst part is my weight seemed to be dropping like crazy mid-week and I’m sure I did some damage.
It happened Friday night…. A friend took us out to a really classy Steak house. I was peer pressured into getting some drinks with my friend but the 32oz Rib Eye was my fault. That and all the sides we got ala cart for the table to share. This doesn’t include the Sushi appetizer or the fact that they accidentally split Amy’s salad in half. It was really good food but totally not worth it as a cheat. I would have rather cheated with some Wendy’s and a milk shake. The only thing somewhat helpful was I went back to the gym the first time since California and burned about 800 calories on the treadmill. Still not a huge help.
This meal was grotesque and the total calories I logged on MFP were over 3,000!
MORE THAN I EAT IN ALMOST TWO DAYS!!!!
It continues Saturday
Saturday afternoon we joined some friends for the St. Patrick’s Day parade in a small nearby town. It started with a pretzel I split with Amy. After that we went to our friends house where they bought a bunch of pizza for everyone and I couldn’t help but eat three slices. This was our afternoon.
At night we went to a friends birthday party in a bar. Amy and i didn’t have dinner so we split a Sliders appetizers which wasn’t so bad but I followed it up with about 6 or 7 beers and a shot of cafe patron.
Sunday wasn’t a total loss because I had a big bowl of strawberry’s for breakfast. Lunch time came around and we decided on the diner. I knew this was my last big meal of the day and decided on french fries and a cheese-steak sandwich.
Not only did I eat like shit this weekend but activity was at an all time low. We laid around on the couch, napped and watched TV. Amy says were taking it in before the baby comes but watching my Fitbit was getting me seriously depressed.
I’m sure my Monday weigh-ins going to suck!
All I can do is get back on track =(